It is the Amino Acids found in protein that are what really matters when trying to build and maintain muscle mass. Amino acids are the structural units that bind together to form chains called proteins. Proteins such as milk, meat and eggs are broken down into their amino acid elements. There are 22 standard amino acids, 9 of these are essential amino acids that your body cannot synthesize for normal growth. Benefits from Amino acids include:
- Support Muscle Building*
- Help Increase Anabolic Function*
- Decreased Muscle Soreness*
- Increased Muscle Protein Synthesis*
Amino Acid Articles
Because of amino acids benefits in helping with muscle building there have been several supplements made that contain amino acids. Branch chained amino acids or (BCAAs) are three vital amino acids. These three amino acids are Valine, Isoleucine, and Leucine which are unique because they’re metabolized in the muscle and seem to have the largest effect on muscle building and recovery. Below are a list of the top Amino Acid products on our site.
Featured Amino Acid Supplement
Myotein
Myotein contains a well formulated protein powder that provides a good taste and great results. By combining several natural amino acids along with whey isolate and micellar casein, Myotein provides what you need to build lean muscle fast. Our Consumer reviews show that Myotein is rated at the top protein product.
